$125.00 USD

Master the Pre-Match Routine: A Readiness Plan to Perform at Your Best

Perform Your Best When It Matters Most

Ready to refine your pre-match preparation and consistently perform at your peak? "Master the Pre-Match Routine: A Readiness Plan to Perform at Your Best" offers the essential tools and strategies you need for success.

What You'll Get:

Structured Routine: Build a reliable pre-match routine that ensures you're always prepared, no matter the circumstances.

Performance Mindset: Develop mental resilience and focus with techniques designed specifically for athletes in high-pressure situations.

Phase-by-Phase Breakdown: Understand each critical phase of pre-match preparation with clear, detailed instructions and practical tips.

Personal Guidance: Learn directly from me, Erin Herle—a second-degree black belt in Brazilian Jiu-Jitsu and a mental performance consultant. I'll share my experiences, insights, and practical advice to help you succeed.

Additional Details

  • Access Anywhere, Anytime: Enjoy the convenience of accessing course materials from any device, at any time.
  • 30-Day Satisfaction Guarantee: I stand by the quality of this course. If you're not satisfied, you can request a full refund within 30 days.

Take Your Preparation to the Next Level

Make the commitment to enhance your pre-match preparation and achieve your best performance. Enroll today and start mastering your readiness plan.

What People Are Saying:

A pre performance routine helped me recognize and regulate physiological arousal as a key component of good performance. It turned something that my brain initially interpreted as a threat, into something that is a positive. Now I know how to prevent myself from being exhausted before I even fight.

Jessica Strole